Today I’m sharing a case story with you from one of my recent graduates from Mindful Soul School who took the VIP Track with me.  This is just one of many client experiences that have had their lives changed by learning Mindfulness practice with me.  I will include her direct quotes in quotations so you […]


February 17, 2023

Mindful Soul School – A Case Story

My Mission: Part 1 Today I’m breaking down my true mission, because even though I talk all this mindfulness stuff – the truth is – it’s actually just a foot in the door.  It’s a sneaky wedge to get me closer to my actual supportive purpose – more women living in their fullness, more women […]

Life Satisfaction, Self-Trust, Uncategorized

November 18, 2022

Are You Self-Aligned?