When it comes to life satisfaction, achieving your goals, relationship quality, confidence and abundance in life, it ALL boils down to emotional health.
Learning to take care of our emotional health and navigate the stressors of life is not always something we're taught how to do - Learning to work WITH yourself, instead of against yourself.
If you’re ready to take action and create a life you love, and you’re dedicated to your self-healing, growth and expansion - you’re in the right place.
Hi, I'm Katy!
I’m a licensed mental health therapist (LCSW 28768) in the state of California, as well as a Dialectical Behavioral Therapy -Linehan Board of Certification, Certified Clinician™, with a passion for working with ambitious womxn and seeing them rise!
I have 15+ years of experience providing specialty mental health services and treating a variety of mental health conditions including Post Traumatic Stress Disorder, Anxiety & Panic Disorders, Major Depression, Mood Disorders and Borderline Personality Disorder. My mission has always been to leave this world better than I found it, and I find so much meaning through authentic human connection.
While I still offer therapy services, I have also gone ROGUE to offer coaching and mentorship services to high achieving womxn. Coaching is for individuals who are not seeking treatment for a mental health diagnosis. This allows space to work in more holistic & alternative ways outside of the medical model. Coaching allows me to use my expertise to support you towards your self-actualization wherever you are in the world.
"As a woman in medicine, navigating a career can be intimidating. Katy has helped me progress professionally and also enriched my personal life. She has helped me set goals
I would not have thought possible, moving toward a more balanced, productive and purposeful life.
I’m so grateful to have found her!”
“Katy is one of the most genuinely caring people I’ve met. She always speaks from a place of compassion. She makes it easy to talk about things I’m uncomfortable taking about with other people, but I have never felt judged by her. She is completely understanding and always kind.”
“Katy is so amazing! I was dealing with some serious anxiety about pursuing a professional opportunity, and she helped me get clear of mindset issues that were getting in the way of my ability to move forward. I will definitely work with her again in the future.”
“I am so grateful to have found Katy. She has helped me progress both personally and professionally. She is compassionate and honest, and has shown me that past struggles can lead to a more purposeful and fulfilling life.”
‘It’s obvious that Katy knows her stuff. She lives and breathes what she’s teaching, which really comes through when working with her. I would definitely recommend Katy.’
helping you find balance in your everyday