Life Coaching & Psychotherapy
For Rising Womxn
Soul-Align & Thrive
Are you living a life that you’re obsessed with?
If not, we need to talk.
I’m not talking about a perfect life, because we all know that doesn’t exist. I’m talking about a life where you feel capable of living your fullest expression, deepening relationships and moving towards exactly what you want.
Anything less is selling yourself short. And I get it, it’s not easy. It takes resiliency through life’s hardships. That’s where I come in with partnership to support you in mastering this.
If you’re ready to take action and create a life you love, and you’re dedicated to your self-healing, growth and expansion - you’re in the right place.
Your mindful mentor
Hi, I'm Katy!
I’m a licensed mental health therapist (LCSW 28768) in the state of California, as well as a DBT-Linehan Board of Certification, Certified Clinician™, with a passion for working with ambitious womxn and seeing them rise!
I have 14+ years of experience providing specialty mental health services and treating a variety of mental health conditions including PTSD, Social Anxiety, Major Depression and Borderline Personality Disorder. My mission has always been to leave this world better than I found it, and I find so much meaning through authentic human connection.
While I still offer therapy services, I have also gone ROGUE to offer coaching and mentorship services. This allows me to be able to work with womxn in more holistic, flexible and personal ways. Coaching allows me to also be more of my authentic self while supporting you towards your goals, and it allows me to support you wherever you are in the world.
And you deserve that too.
When it comes to life satisfaction, achieving your goals, relationship quality, confidence and abundance in life, it ALL boils down to emotional wellness.
Everyone should have access to these concepts without having to get a B.S. in Psychology and Master’s degree (one of the reasons I offer self-study courses).
This is why I am here, to serve you in this way and pass on to you the theories, practices and concepts that I’ve learned, which have transformed my life and hundreds of my clients lives.
I provide trauma-informed care as well as a whole-person, inclusive & holistic perspective that works with the mind-body connection (Mindfulness practice is my JAM!). In working towards balance internally, we can find a sense of ease and inner peace that ripples out to everything around us.
In our individual therapy or coaching sessions I will listen to your needs, goals and strengths in order to develop a custom-made plan with you to address the areas where you are struggling. Having the support of someone alongside you as you journey towards your most authentic and empowered self, is truly priceless.
I look forward to supporting your journey!
real talk
Praise
"As a woman in medicine, navigating a career can be intimidating. Katy has helped me progress professionally and also enriched my personal life. She has helped me set goals
I would not have thought possible, moving toward a more balanced, productive and purposeful life.
I’m so grateful to have found her!”
- laura c.
“Katy is one of the most genuinely caring people I’ve met. She always speaks from a place of compassion. She makes it easy to talk about things I’m uncomfortable taking about with other people, but I have never felt judged by her. She is completely understanding and always kind.”
- jacquelyn R.
“Katy is so amazing! I was dealing with some serious anxiety about pursuing a professional opportunity, and she helped me get clear of mindset issues that were getting in the way of my ability to move forward. I will definitely work with her again in the future.”
- sara b.
“I am so grateful to have found Katy. She has helped me progress both personally and professionally. She is compassionate and honest, and has shown me that past struggles can lead to a more purposeful and fulfilling life.”
- lis w.
‘It’s obvious that Katy knows her stuff. She lives and breathes what she’s teaching, which really comes through when working with her. I would definitely recommend Katy.’
- alexa r.
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Life Balance Wheel Workbook
helping you find balance in your everyday
